The Mental Health Cost of Juggling Work, School, and Technology

You wake up to a phone alarm that feels like a warning. Before you even sit up, you check your class portal. Then your work chat. Then your calendar. You tell yourself it is “just a quick scan.” But that quick scan turns into fifteen tabs in your brain. If you are working while studying, [...]The post The Mental Health Cost of Juggling Work, School, and Technology appeared first on TechBullion.