There is an idea that I think many of us carry around without ever examining it: if you want to feel better, do something nice for yourself. Buy the thing or book the meal. The logic seems airtight. You know what you like, so you give yourself more of it and expect the lift to [...] The post Spending money or free time on yourself sounds like the obvious path to happiness, but some research suggests that doing kind things for others or the world lifts flourishing more than self-focused treats do appeared first on Space Daily .
Spending money or free time on yourself sounds like the obvious path to happiness, but some research suggests that doing kind things for others or the world lifts flourishing more than self-focused treats do