EGGS or bacon for a savoury breakfast - yes. But a salad? Wellness influencers are lauding the benefits of eating vegetables for breakfast, which seems like health on overdrive, but is it really worth it? Nutritionist and social media influencer Emily English (@emthenutritionist) regularly shares protein-packed breakfast bowls loaded with colourful salad ingredients after her...
‘Salad for breakfast’? I’m a nutritionist and here’s the truth on viral trend and how much weight you could lose
