Adults who fill every quiet moment with a phone, a chore, or a screen are often running an old regulation strategy. The behaviour looks like restlessness or productivity. It is usually something older and quieter: a learned refusal to let unprocessed feelings catch up. The post Adults who can’t sit through a quiet evening without reaching for their phone, the television remote, or a small chore aren’t restless, they may have learned that stillness is where unprocessed feelings catch up with them appeared first on Space Daily .
Adults who can’t sit through a quiet evening without reaching for their phone, the television remote, or a small chore aren’t restless, they may have learned that stillness is where unprocessed feelings catch up with them
